Staff Health and Wellbeing

Here you can find free well-being support for all health and care staff working in Cambridgeshire, Peterborough, including Royston, in any role in any organisation. It is open to all voluntary and community sector organisations.

This page includes…

Help in a Crisis
Dedicated Resources
General Resources

If you feel you are in a mental health crisis, here are options open to you:

  • 111

  • Samaritans

  • CALM Helpline

  • Text HEAR

  • Mind

Call 111 and select the mental health option.

If you are experiencing a difficult time or you know someone who is struggling, you can call the Samaritans on 116 123. This is a free 24-hour helpline.

The CALM Helpline is dedicated to preventing male suicide and offers confidential emotional support.

Call 0800 585858.

HEAR 85258 is being funded by NHS Cambridgeshire & Peterborough, in partnership with the national service SHOUT. The free to use text service provides real-time support to people who are struggling with their mental health across the county.

Texting HEAR to 85258 is free, discreet and runs 24/7. It won’t appear on a mobile bill and requires no app, data, password, or registration.

Mind provides a helpline and online chat for anyone affected by suicide or suicidal thoughts.

Call 0808 808 7777.

Dedicated Resources

Jump to…

Physical Wellbeing
Emotional Wellbeing Emotional Support
Social Wellbeing (1) Social Wellbeing
Financial Wellbeing Financial Support
Intellectual Wellbeing Intellectual Wellbeing
Menopause Support Menopause Support
Men's Health Men’s Health
Manager Support Resources for Managers
Health And Wellbeing Champion Become a Health and Wellbeing Champion (NHS)

General Resources

Wellbeing Teams Backgrounds

Courtesy of the CPFT Staff Wellbeing Service, using the below link you can download backgrounds for your Teams calls which encourage health and wellbeing at work.

TeamsBackgroundsNoLogo

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